Older people who have significant trouble staying awake during the day have more than four times the normal risk of having a stroke, U.S. researchers said.

According to Reuters, they also found a higher risk of heart attacks and other cardiovascular problems in seniors who regularly nod off during the day without planning to.

“Even when we controlled for things like hypertension, diabetes, physical activity, obesity and socioeconomic status, we found that people who had significant daytime dozing were much more likely to end up with stroke,” said Bernadette Boden-Albala of Columbia University in New York.

The study of 2,153 adults with an average age of 73 found the risk of stroke was 2.6 times greater for those classified as doing “some dozing” during the day compared to those with “no dozing.” Those in the “significant dozing” group had a 4.5 times greater risk, Reuters said.

The study, presented at an American Stroke Association conference in New Orleans, is one of the first to look at the relationship between unplanned napping and “vascular events” such as stroke.

Other studies have found that people with sleep apnea who briefly stop breathing throughout the night are at high risk of stroke. This can cause daytime sleepiness.

Boden-Albala’s study involved mostly Hispanic men and women over 40 living in the same community in New York City. None had suffered a stroke.

The researchers asked people to rate how often they dozed in specific situations, such as watching TV, sitting quietly after a lunch without alcohol and stopping briefly in traffic while driving. Some 44 percent reported no dozing, 47 percent had some dozing and 9 percent reported significant dozing.

After 2 1/2 years, they checked to see how many had strokes or other vascular problems, such as a heart attack. They detected 40 strokes and 127 other vascular events, Reuters reported.